Vocal Cooldowns 101: The Quick Habit That Saves Your Voice
Do you warm up before you sing but skip the cooldown after? You're not alone — and it might be costing you more than you think. In this episode of Vocal Tips in 10, Amber Mogg Cathey breaks down why cooldowns deserve a permanent spot in every singer's routine, helping your voice transition safely from athletic singing back down to your relaxed speaking voice.
You'll learn simple, practical cooldown exercises you can start using today, including sliding intervals, SOVT techniques like lip trills and raspberries, vocal sirens, tongue circles, and jaw massage. And here's the best part — cooldowns don't need to be long to make a real difference.
Whether you're a singer, speaker, or anyone who uses their voice daily, this episode gives you simple tools to help your instrument recover, reset, and stay ready for whatever's next.
🎤 Voice Gym → https://www.ambermoggcathey.com/voice-gym
🎤 Vocal Pro Collective → https://www.ambermoggcathey.com/collective