{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f5e9f7337e6a756ff03f6a/691295b17728b8766cca8f69?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Care for (and Recover) Your Voice When Sick","description":"<p>When illness strikes, singers face tough decisions:&nbsp;<strong>Should you sing? Cancel? Push through?</strong></p><p><br></p><p>In this episode of&nbsp;<em>Vocal Tips in 10</em>, Amber Mogg Cathey walks you through how to care for and recover your voice when you’re sick — without setting your healing back.</p><p><br></p><p>Learn how to:</p><ul><li>Make smart choices about when to sing and when to rest</li><li>Adjust your set list or rehearsal plan to protect your voice</li><li>Use tools like steaming and hydration to support recovery</li><li>Know when it’s time to seek professional vocal help</li></ul><p><br></p><p>This episode is all about navigating sickness as a singer — understanding what your voice needs, what to avoid, and how to recover with care and confidence. Amber shares practical, experience-based guidance to help you listen to your body, support your healing, and return to singing in the healthiest way possible.</p><p><br></p><p>🚨<a href=\"https://ambermoggcatheyvoice.mykajabi.com/sing-along-warm-up\" rel=\"noopener noreferrer\" target=\"_blank\">Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise</a></p><p><br></p><p>🎧<a href=\"https://podcasts.apple.com/us/podcast/vocal-tips-in-10-with-amber-mogg-cathey/id1771934436?i=1000735397138\" rel=\"noopener noreferrer\" target=\"_blank\">How to Keep a Healthy Voice...Healthy</a></p><p><br></p><p>More Links for you...</p><p><a href=\"https://www.ambermoggcathey.com/membership\" rel=\"noopener noreferrer\" target=\"_blank\">🎤Try 2 weeks of Vocal Pro for FREE </a></p><p><br></p><p>🗣️<a href=\"https://app.acuityscheduling.com/schedule.php?owner=18602731\" rel=\"noopener noreferrer\" target=\"_blank\">Book a Free Consultation</a></p><p><br></p><p>🎥 <a href=\"https://youtu.be/eEeV1dxxiao\" rel=\"noopener noreferrer\" target=\"_blank\">Watch this episode on YouTube</a></p>","author_name":"Amber Mogg Cathey"}