{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f5e9f7337e6a756ff03f6a/68efda4f58893bb6e3617705?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Singing with HEDS","description":"<p>What’s it like to be a singer with Hypermobile Ehlers-Danlos Syndrome (HEDS)? In this episode of&nbsp;<em>Vocal Tips in 10</em>, I share my personal journey and how HEDS impacts vocal health, performance, and daily singing.</p><p><br></p><p>You’ll get practical tips like structuring shorter sessions, using gentle exercises, and adjusting your setup for more stability—plus insight on the positives, the importance of listening to your body, and more. Whether you’re living with HEDS or simply curious about its effects on singing, this episode offers encouragement, strategies, and tools to help you keep making music with strength and joy.</p><p><br></p><p><a href=\"https://ambermoggcatheyvoice.mykajabi.com/sing-along-warm-up\" rel=\"noopener noreferrer\" target=\"_blank\">Get a FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise</a></p><p><br></p><p><a href=\"https://my.clevelandclinic.org/health/diagnostics/24169-beighton-score\" rel=\"noopener noreferrer\" target=\"_blank\">Beighton Screening for Hypermobility Syndrome</a></p><p><br></p><p><a href=\"https://www.ambermoggcathey.com/membership\" rel=\"noopener noreferrer\" target=\"_blank\">🎤Try 2 weeks of Vocal Pro for FREE </a></p><p><br></p><p><a href=\"https://app.acuityscheduling.com/schedule.php?owner=18602731\" rel=\"noopener noreferrer\" target=\"_blank\">Book a Free Consultation</a></p><p><br></p><p><a href=\"https://youtu.be/RJ_f7kC571w\" rel=\"noopener noreferrer\" target=\"_blank\">Watch this episode on YouTube</a></p>","author_name":"Amber Mogg Cathey"}