{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f475b1db4b1e72e5f0aedd/683735536e5b65d7874f1f1e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"\"Send me in a rocket straight into the sun...on my white chair!\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66f475b1db4b1e72e5f0aedd/1748515010705-a820f454-f626-4cc2-973a-1a06fb34aa13.jpeg?height=200","description":"<p>We're back from our hols in Florida - so we give you the lowdown on our adventures in the new Universal theme park, why Noa went a bit too hard, too early and the absolute crazy differences between the US and the UK (where are our 7ft giants?!)</p><p><br></p><p>PLUS Boj takes on a new fad diet - will this be the one to fix his eternally bad stomach? Will Kate be sympathetic? And should he listen to AI over his wife?</p><p><br></p><p>This week's dish is a fake \"healthy\" Magnum, inspired by <a href=\"https://www.instagram.com/reel/C7WjjP5I2Cy/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\" rel=\"noopener noreferrer\" target=\"_blank\">this recipe from Mrs Hollingsworth</a>.</p><p><br></p><p>Want to see the videos from the show? <a href=\"https://open.acast.com/networks/611e40b7f07c86001342a1cd/shows/66f475b1db4b1e72e5f0aedd/episodes/www.instagram.com/bojandkate\" rel=\"noopener noreferrer\" target=\"_blank\">Follow us on Instagram</a></p><p><br></p><p>Want to get in touch? Email us at <a href=\"mailto:bojandkate@podmasters.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">bojandkate@podmasters.co.uk</a></p><p><br></p><p>Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.</p><p><br></p><p>Boj &amp; Kate Have A Lot On Their Plate is a Podmasters production.</p>","author_name":"Kate Lawler / Podmasters"}