{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f475b1db4b1e72e5f0aedd/6812948df3c711a5d0305142?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Big Bottom Operations","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66f475b1db4b1e72e5f0aedd/1746113103950-b6b5ecac-e199-49c2-bee7-2b51bb2c193e.jpeg?height=200","description":"<p>You know you're getting old when you can list your ailments - which is exactly what we did this week; but we also share some old wives' remedies which may just do the trick. And does anyone else find 3D children's characters horrifying?</p><p><br></p><p>This week's dish is Veggie Style Birria Tacos, inspired by this <a href=\"https://www.hellofresh.co.uk/recipes/veggie-birria-style-cheesy-tacos-6627c90ecae59979d9092772\" rel=\"noopener noreferrer\" target=\"_blank\">HelloFresh</a> recipe.</p><p><br></p><p>Want to see the videos from the show? <a href=\"https://open.acast.com/networks/611e40b7f07c86001342a1cd/shows/66f475b1db4b1e72e5f0aedd/episodes/www.instagram.com/bojandkate\" rel=\"noopener noreferrer\" target=\"_blank\">Follow us on Instagram</a></p><p><br></p><p>Want to get in touch? Email us at <a href=\"mailto:bojandkate@podmasters.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">bojandkate@podmasters.co.uk</a></p><p><br></p><p>Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.</p><p><br></p><p>Boj &amp; Kate Have A Lot On Their Plate is a Podmasters production.</p>","author_name":"Kate Lawler / Podmasters"}