{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f475b1db4b1e72e5f0aedd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Boj & Kate Have A Lot On Their Plate","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66f475b1db4b1e72e5f0aedd/1738188203882-afcb036c-8298-4eb3-b0e1-64a5c1e52979.jpeg?height=200","description":"<p>Join TV presenter and broadcaster Kate Lawler, her husband Boj and producer Aussie Nick in a show that aims to make you feel better about yourself - because if these three can get through life, so can you. There's food, there's family chat but really it's three people in desperate need of therapy and attention. You're welcome! </p><p><br></p><p>For all recipes featured on the show, visit <a href=\"https://www.instagram.com/bojandkate\" rel=\"noopener noreferrer\" target=\"_blank\">Boj and Kate on Instagram</a> or <a href=\"https://www.tiktok.com/@bojandkate\" rel=\"noopener noreferrer\" target=\"_blank\">Tiktok</a>.</p><p><br></p><p>To get in touch with the show, email us at bojandkate@podmasters.co.uk.</p><p><br></p><p>Boj &amp; Kate Have A Lot On Their Plate is a Podmasters production.</p>","author_name":"Kate Lawler / Podmasters"}