{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f30e5c7a3d63d20f12ca65/6751ec865f119aa076ebeb61?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"02: How Sadness Turns into Anger","description":"<p>Ever noticed how you want to slash some tires after being done dirty? Let's explore that. We'll talk about where anger comes from, how it affects us, and how we can move on from it. #self-therapy</p>","author_name":"dallasallad_"}