{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66f04f24e9120d670ff043c4/68937a17b84a51f51228cfe6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ozzy, the Walmart stabbings & Lemmy nose boops","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66f04f24e9120d670ff043c4/1754528750819-90d9dad8-a04a-47a6-873f-69ea6e7d192d.jpeg?height=200","description":"<p>It has been just shy of three weeks since I deleted all my social media and today's podcast is what I woulda posted if I still had them. </p>","author_name":"Nate Smith"}