{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66ed67abc33f703b9e6aae62/672fec342b83e90310adeff2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Prépa Marathon - J-154","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66ed67abc33f703b9e6aae62/1731193851772-0f2326d5-f09a-4228-b71b-6372b0812c1f.jpeg?height=200","description":"<p>Marathon de Paris 2025 - J- 154</p><p><br></p><p>Je vous résume en très très gros ma prépa pour le marathon de Paris 2025.</p>","author_name":"YACINE REDISSI"}