If your social media feed is full of bright green powders, brain-boosting nootropics, and sea moss gel, you’ve witnessed the Functional Food Frenzy. But are these expensive trends really the key to gut health and endless energy?
Host Alicia C. Simpson MS,RD,IBCLC,LD dives into the science to separate the marketing hype from real health benefits.
What You Will Learn and Why You Should Listen:
Stop paying for hype! Tune in to discover how to achieve true functional health using the basics found right in your own kitchen.
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