{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66eaeb38e34b4562374c6c06/6912969edac02c1fcf7e5a05?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Beyond the Scale: Managing Type 2 Diabetes with a Non-Diet Approach","description":"<p>Tired of restrictive diets and constant tracking? We explore a revolutionary, <strong>non-diet approach</strong> to managing Type 2 Diabetes, focusing on sustainable lifestyle changes, reducing shame, and finding true metabolic health outside of crash dieting.</p><p><br></p><p>Connect with The Pea PodCast!</p><p><br></p><p>Want to keep the wellness conversation going between episodes? We'd love to connect with you on social media and beyond!</p><ul><li>Substack: Find exclusive content and deeper dives at<a href=\"https://peapodnutrition.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://peapodnutrition.substack.com/</a></li><li>Instagram:<a href=\"https://www.google.com/search?q=https://www.instagram.com/peapodnutrition&amp;authuser=1\" rel=\"noopener noreferrer\" target=\"_blank\"> @PeaPodNutrition</a></li><li>Facebook:<a href=\"https://www.google.com/search?q=https://www.facebook.com/PeaPodNutrition&amp;authuser=1\" rel=\"noopener noreferrer\" target=\"_blank\"> Pea Pod Nutrition</a></li><li>Threads:<a href=\"https://www.google.com/search?q=https://www.threads.net/%40peapodnutrition&amp;authuser=1\" rel=\"noopener noreferrer\" target=\"_blank\"> @PeaPodNutrition</a></li></ul><p><br></p><p>You can also follow your host, Alicia C. Simpson MS,RD,IBCLC,LD, for personal insights as The ADHD Nutritionist on:</p><ul><li>TikTok:<a href=\"https://www.google.com/search?q=https://www.tiktok.com/%40theadndnutritionist&amp;authuser=1\" rel=\"noopener noreferrer\" target=\"_blank\"> @TheADHDNutritionist</a></li><li>Instagram:<a href=\"https://www.google.com/search?q=https://www.instagram.com/theadndnutritionist&amp;authuser=1\" rel=\"noopener noreferrer\" target=\"_blank\"> @TheADHDNutritionist</a></li><li>Threads:<a href=\"https://www.google.com/search?q=https://www.threads.net/%40theadndnutritionist&amp;authuser=1\" rel=\"noopener noreferrer\" target=\"_blank\"> @TheADHDNutritionist</a></li></ul><p><br></p><p>Got a headline that's got you scratching your head? We want to break it down for you! Email us your confusing health headlines or topic suggestions at podcast@peapodnutrition.org. We might just feature it in an upcoming episode!</p><p><br></p><p><a href=\"https://docs.google.com/document/d/1TSmG1OQJEtC0dMqLR8twG2zMB0ZxDeYCP56xQImZAgE/edit?usp=sharing\" rel=\"noopener noreferrer\" target=\"_blank\">Transcript and References From Today's Episode</a></p><p><br></p>","author_name":"Pea Pod Nutrition"}