{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66eac88fac1794db11f3de8a/66f38ce52f380b4f2f4d3305?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop the fear of being judged that's holding you back from being your authentic self.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66eac88fac1794db11f3de8a/1727236024024-87367c3b-6fa7-4096-91a0-0b703c00079e.jpeg?height=200","description":"<h4>Stop the fear of being judged that is holding you back from being your authentic self. On the first episode of cooler in person the podcast, I am going to give you some simple tips to help you shift your mindset and block out the negative comments from others. Focus on yourself, your life, your happiness. The only opinion that matters, is your own. Talk your talk and back it up.</h4>","author_name":"Mel Jordan"}