{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e59afda57e37b783c908b5/6a7f37f483128ee3d2559ec5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Joe Stanek - which weight class is Perk competing in at Sheffield? Ways to help grow PL & more","description":"<p>For this episode I was joined by Joe Stanek; we reflected on IPF Worlds and gave our thoughts on who is likely to get the wildcards for this years SBD Sheffield, we spoke through the plans him and Austin have for this year's Sheffield, Keenan's training and injury heading into NAPF, and more</p>","author_name":"Sian Arterton"}