{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e59afda57e37b783c908b5/6a6fb3ddf7c2060a1fc69341?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The mental approach to powerlifting & longevity within the sport; advice from our own experiences","description":"<p>For this episode I was joined by Jasper once again and we talked through some common ways of thinking that can impact a lifters progress and experience within the sport &amp; how we navigate common themes</p>","author_name":"Sian Arterton"}