{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e59afda57e37b783c908b5/69fdd34b385e8d5e30d7150d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Joe Stanek - the truth about running 6 x SBD frequency, federations blocking athletes & more","description":"<p>For this episode I was joined by Joe Stanek; we discussed his entry into the powerlifting world, coaching multiple world record holders, experimenting with high frequency training and the issues with that style of training, plus so much more.</p><p><br></p>","author_name":"Sian Arterton"}