{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e59afda57e37b783c908b5/695a77fb18c941d6d654c4c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Thoughts on the 2025 SBD British Open, deciding to move up a weight class & burnout - M.illieLifts","description":"<p>For this episode I was joined by Millie, and we wanted to delve into the topic moving up a weight class and her recent decision to do so, our thoughts on the recent British Open (classic) and how we both dealt with burnout over the past year. This was a great discussion, and I hope it was helpful to listen to! </p>","author_name":"Sian Arterton"}