{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e59afda57e37b783c908b5/67e989775fb59eadfc658556?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Natalie Richards - coming back from injury, moving weight classes? Some PA Nats predictions & more","description":"<p>For this episode I was joined by Natalie Richards - we chatted through a lot in this episode, starting with how she got into powerlifting, her passion for the sport and how she has spent almost a year rehabbing, how she found her first world championships as well as Sheffield, plus we dive into her coaching and her content creation.</p>","author_name":"Sian Arterton"}