{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e4758ec09a244b8c149fcd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mel Finds Joy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1726248241049-360aaa03-afdb-488e-a848-470120019cac.jpeg?height=200","description":"<p>Every week I'll be sharing something that has brought <strong>a little spark of joy</strong> into my life — whether it's something as simple as having a cozy bath, singing my heart out at a concert, or managing to not kill my house plants that week.</p><p><br></p><p>Together, we'll explore the small and big moments that can fill our lives with joy, and I'll share tips on <strong>how you can invite more joy into yours. So, let's dive in and find some joy today!</strong></p><p><br></p><p><strong>Sign up for my bi-weekly “Postcards from Mel” newsletter</strong> for more personal stories, travel inspiration, and updates: <a href=\"https://journey-through-europe.ck.page/fcd46eee53\" rel=\"noopener noreferrer\" target=\"_blank\">https://journey-through-europe.ck.page/fcd46eee53</a>&nbsp;</p>","author_name":"Melissa Rujeko"}