In this episode of Made to Be Whole, Krista Michener offers a deep dive into comprehensive urine testing for mycotoxins, heavy metals, and environmental toxins. Drawing from personal experience and expert insight, Krista Michener unpacks why these advanced urine screenings are included in the Foundation’s package, how they reveal crucial health clues, and what steps listeners can take based on their results. She explores nuances like test selection, mold exposure sources, toxins in foods and the home, and the relevance of organic acid testing in understanding chronic symptoms. If you’re searching for answers about persistent health issues or want an actionable approach to chronic illness and toxic exposures, this episode is a must-listen.
Topics discussed in this episode:
Resources mentioned in this episode:
📝 Feeling overwhelmed by test results? Start with the summary page and prioritize changes one step at a time!
🏡 Suspect mold or toxins at home? Consider a thorough inspection—ideally by companies who also check for asbestos—to protect your healing space.
🥕 Try swapping out your top foods from the Dirty Dozen list to reduce pesticide and glyphosate exposure in your diet.
Stay tuned, and remember: You were made to be whole.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Any references to any particular people, including family, have been shared with prior consent.
Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
","author_name":"Krista Michener"}