{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e2de2f51960f14a8c0dfd2/6abd19ce787195a30e542119?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 11- Relationships 101","description":"<p>Relationships take balance.</p><p><br></p><p>Letting people grow closer through trust and consistent actions, while protecting your needs with healthy boundaries. </p><p><br></p><p>In this episode Alice explores common relationship mistakes:</p><p>from rushing intimacy or shutting people out to forgiving repeated hurt, </p><p>giving too much or too little, </p><p>and cutting people off too quickly. </p><p>She also shares how difficult conversations and breaking points can reveal whether a relationship can grow stronger or needs more distance.</p><p><br></p><p>To know more visit <a href=\"https://crossroadspsychology.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Crossroads Psychology</a> website</p><p><br></p><p>Questions to mentalchats@crossroadspsychology.co.uk</p>","author_name":"Crossroads Psychology"}