{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e2de2f51960f14a8c0dfd2/69fcb0382ba0ef2cca808334?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 10 - The Secret Ingredient","description":"<p>In this episode Alice explains the single most important technique you can learn, practice and master to take your personal growth journey to the next level.</p><p><br></p><p>You read the books, you listened to the theory on how to improve your wellbeing and your life from the inside-out...</p><p>Now it is time to put it all to practice!</p><p><br></p><p>And you will NEED this technique to succeed.</p><p><br></p><p>Happy listening.</p><p><br></p><p>For any questions, email mentalchats@crossroadspsychology.co.uk</p><p>Our FREE resources can be accessed on: https://crossroadspsychology.co.uk/trainings</p>","author_name":"Crossroads Psychology"}