{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66e04d5775bacb90ac47ed68/695e955be06ab03ba351d8e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stay focussed even during the tough times","author_name":"Tony Pearson"}