{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66df4617edd54443991e281f/68b70e75d6e2cdaa26033e28?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Where we’re REALLY at with our fertility journey…","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66df4617edd54443991e281f/1769072441753-66160f8f-f906-4c9c-b634-a9d288a8175f.jpeg?height=200","description":"<p>We’re rapidly approaching autumn, so Louise and Ryan sit down to discuss whether they’ve achieved everything they set out to do this year.</p><p><br></p><p>In this episode, Louise explains the concept of a bikini wax to Ryan, and the pair open up about where they’re at in their fertility journey…</p><p><br></p><p>Plus, Ryan reveals the fitness challenge he’d like to undertake next, and gets deep about some recent health challenges he’s been facing.</p><p><br></p><p>Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own!</p><p><br></p><p>Send your voice memos or stories to <a href=\"mailto:hesaidshesaid@astridpodcasts.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">hesaidshesaid@astridpodcasts.co.uk</a> for Louise and Ryan to address your dilemma on the show.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/hesaid.shesaid.podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@hesaid.shesaid.podcast</a>, <a href=\"https://www.instagram.com/louise.thompson/\" rel=\"noopener noreferrer\" target=\"_blank\">@louise.thompson</a> and <a href=\"https://www.instagram.com/ryan.libbey/\" rel=\"noopener noreferrer\" target=\"_blank\">@ryan.libbey</a></p><p><br></p><p>CREDITS:</p><p>Artwork by <a href=\"https://www.instagram.com/brittyflynn/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@brittyflynn</a>&nbsp;</p><p>Production by <a href=\"https://astridpodcasts.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Astrid</a></p>","author_name":"Staying Relevant Productions"}