{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66df4617edd54443991e281f/6819f4011d28d62313f58040?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Louise’s Solo Ask Me Anything!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66df4617edd54443991e281f/1769073041571-06745330-ff39-4fd5-a1f1-251d51db9694.jpeg?height=200","description":"<p>Ryan is away running the Marathon Des Sables Legendary this week, so it’s time for a solo Louise Ask Me Anything!</p><p><br></p><p>In this episode, Louise answers all of your burning questions: from sharing where she finds her home inspo to revealing how she knew Ryan was ‘the one’...</p><p><br></p><p>Plus, Louise discusses her spiritual practices, whether she’s still friends with her Made in Chelsea co-stars and gives some helpful advice to a listener on how to tell people you have a stoma.</p><p><br></p><p>The charities Louise mentions in this episode are <a href=\"https://crohnsandcolitis.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://crohnsandcolitis.org.uk/</a> and <a href=\"https://www.colostomyuk.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.colostomyuk.org/</a>.</p><p><br></p><p>Submit questions for our next Ask Me Anything <a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdfTXR6_E4H5TZ_9RCC7xrhSK-FXbTItTXeLeQ1vTLWMHyZCA/viewform\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>Send your voice memos or stories to <a href=\"mailto:hesaidshesaid@astridpodcasts.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">hesaidshesaid@astridpodcasts.co.uk</a> for Louise and Ryan to address your dilemma on the show.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/hesaid.shesaid.podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@hesaid.shesaid.podcast</a>, <a href=\"https://www.instagram.com/louise.thompson/\" rel=\"noopener noreferrer\" target=\"_blank\">@louise.thompson</a> and <a href=\"https://www.instagram.com/ryan.libbey/\" rel=\"noopener noreferrer\" target=\"_blank\">@ryan.libbey</a></p><p><br></p><p>CREDITS:</p><p>Artwork by <a href=\"https://www.instagram.com/brittyflynn/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@brittyflynn</a>&nbsp;</p><p>Production by <a href=\"https://astridpodcasts.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Astrid</a></p>","author_name":"Staying Relevant Productions"}