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Louise and Ryan have an important conversation about mental health in this week’s episode. 


Ryan opens up about how his recent illness has impacted his mental health, why he’s considering going back to therapy and shares why he’s recently been questioning his career path…


Plus, Ryan reveals his thoughts around becoming a stay-at-home dad and the pair discuss why it’s so important to open up about how you are feeling, despite how daunting it may initially feel.


Louise and Ryan also give some advice about maintaining a healthy and fulfilling relationship after having children with this week’s listener submission: She Said: “our relationship has struggled since becoming parents”.


Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.


Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey


CREDITS:

Artwork by @brittyflynn 

Production by Astrid


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