{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"“Everyone has their own story to tell” Ryan’s back from his EXTREME race across the desert!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66df4617edd54443991e281f/1769075366551-b3f892d5-af0d-449f-bef1-69f53e0d0940.jpeg?height=200","description":"

Ryan’s back from his incredible challenge running 120km across the Sahara Desert! He updates Louise on how he found the experience and the pair discuss whether they’d ever take on a fitness challenge together…


In this episode, Louise and Ryan share the moment they found out their baby’s gender, debate whether it’s easier to raise a boy or a girl and discuss the reality of needing a number two in the desert…


Plus, Louise reveals she wants to go to Burning Man festival and a listener asks for advice on how to maintain good communication and intimacy with your partner whilst pregnant.


Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.


Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey


CREDITS:

Artwork by @brittyflynn 

Production by Astrid

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