{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66df4617edd54443991e281f/672101d82daf19454111ddf1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We caught the 7 year ‘ick’!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66df4617edd54443991e281f/1769075591701-9c8a4b2f-8a86-4d85-8b76-7806eab1f1d7.jpeg?height=200","description":"<p>From trips to A&amp;E to jewellery launches, it’s been a week of highs and lows for Louise and Ryan but their biggest reminder? Remembering the power of saying no…</p><p><br></p><p>Louise gives us a glimpse into her unconventional method of making big decisions while Ryan shares why watching Lion King with Leo made him reassess how he prioritises.</p><p><br></p><p>Plus, they’re linking up some listeners with advice on missing their honeymoon stage and fights over sharing chores.</p><p><br></p><p>Send your voice memos or stories to <a href=\"mailto:hesaidshesaid@astridpodcasts.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">hesaidshesaid@astridpodcasts.co.uk</a> for Louise and Ryan to address your dilemma on the show.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/hesaid.shesaid.podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@hesaid.shesaid.podcast</a>, <a href=\"https://www.instagram.com/louise.thompson/\" rel=\"noopener noreferrer\" target=\"_blank\">@louise.thompson</a> and <a href=\"https://www.instagram.com/ryan.libbey/\" rel=\"noopener noreferrer\" target=\"_blank\">@ryan.libbey</a></p><p><br></p><p>CREDITS:</p><p>Artwork by <a href=\"https://www.instagram.com/brittyflynn/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@brittyflynn</a>&nbsp;</p><p>Production by <a href=\"https://astridpodcasts.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Astrid</a></p><p><br></p><p>LINKS</p><ul><li>Thank you to <a href=\"https://feyi.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">feYi Flowers</a> for gifting the beautiful bouquet</li><li><a href=\"https://carrieelizabeth.co.uk/collections/carrie-elizabeth-x-louise-thompson-lucky?gad_source=1&amp;gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2oUf_ZreJQQCp5axB0W1B7sPdXW_WFxtybYV62MskW-GLWegbzyHlwaAl71EALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\">Louise's jewellery collections with Carrie Rose Jewellery</a></li></ul>","author_name":"Staying Relevant Productions"}