{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66df2915266fa727b72ae1ff/684cfc5f0491d5f585c317ef?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The final season pod from a boat...","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66df2915266fa727b72ae1ff/1749876304051-9af1ea87-4b99-49c4-b787-a6aa32ee4f4f.jpeg?height=200","description":"<p>So about yesterday......   thoughts from the Arabian Gulf on a boat.  Starts Might make sense, might not but either way there is some serious takes!  #NFFC #NottinghamForest</p>","author_name":"David Jackson"}