{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66df2915266fa727b72ae1ff/67ada666b859f4e0db972632?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"7 nation army and a cup run continues","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66df2915266fa727b72ae1ff/1739433090399-373b2290-40dc-4502-abe1-b74d3f04a87f.jpeg?height=200","description":"<p>Got a new intro and everything!!</p><p>Come on the reds, Brighton take 7 and the reds warm weather training kicks us on in the cup.</p>","author_name":"David Jackson"}