{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66dec05735cd89c25d26132d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Work It! with Lainy Russell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66dec05735cd89c25d26132d/1725970259776-c39964e0-e0ce-4504-bcce-85d22fde75ef.jpeg?height=200","description":"<p>Bite sized tips on coping with problems we all face day to day, whether you are working from home, starting out at a new workplace, or high up the ladder in a large coprorate. Lainy Russell provides advice, based on years of experience in senior roles, mixed with her love of all things science-based. She says her approach is based on the importance of neuroscience, linked with our biology, our environment, our culture and the whole psychology of values, beliefs and why we are motivated (or not) on performance and success. It's worth a listen! Visit https://www.flourishltd.com/</p>","author_name":"Phil Dobbie"}