{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d9f9b10ef29103a1996bbe/671bc1bbe8552c8b2a1ed3ce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How a Mental Health Day Transformed Our Work-Life Balance","description":"<p>In this episode of <em>The Happy Class</em>, Gp and Paulie discuss the surprising impact of taking a day off for World Mental Health Day. Paulie shares how his company’s mental health break helped him reset, while Gp explores the connection between rest, creativity, and productivity. If you’ve ever needed a break to recharge, this episode is packed with relatable insights and tips on finding joy and balance in your work life.</p>","author_name":"Jim Jorgensen"}