{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d9aec406792f68ecccf4de/68f841e35d128a844c93043f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Fast Food to Fiber & Fleece: The Glow Down of Getting Older","description":"<p>The boys get real about middle-aged meals and minimalist fits. Charles and Mike discuss how eating clean replaced eating cheap, and why fashion trends now feel like an extreme sport. Getting older means dressing simpler, eating smarter, and complaining better.</p>","author_name":"Mike Finoia & Charles McBee"}