{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d8b52f9c7d98a7f89aecaa/671007f0488fde85590477e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Practical Steps for Improving Gut Health","description":"<p>This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut health.</p><p><br></p><p><strong><em>Quick Tip:</em></strong>&nbsp;Implement one simple lifestyle change for better gut health today.</p><p><br></p><p>Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!</p><p><br></p><p>https://www.healyourgutsaveyourbrain.com/claim-your-copy</p>","author_name":"Agoric Media"}