{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d8b52f9c7d98a7f89aecaa/66e1a2de7fb05edbd0d4e1f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Introduction to Gut Health and the Gut Brain Connection","description":"<p>In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movement, Purpose, Community, and Spirituality—along with real-life stories from their book</p><p><br></p><p>Quick Tip: Use your gut to optimize your life today with one simple dietary change.</p><p><br></p><p>Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!</p><p><br></p><p>https://www.healyourgutsaveyourbrain.com/claim-your-copy</p>","author_name":"Agoric Media"}