{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d73a55a7a4982508fe99a1/66d76c55e6ce13e59fd3b613?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Navigating Back-to-School Transitions","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66d73a55a7a4982508fe99a1/1725393682306-a4fb5f20-28b0-4800-8bd3-2a70495d0054.jpeg?height=200","description":"<p><strong>Episode 1: \"Navigating Back-to-School Transitions: Expert Strategies with LCSW, Jennifer Madeley.</strong></p><p><br></p><p>In this debut episode of <em>The Wellness Exchange</em>, we dive into the often-stressful back-to-school season with our special guest, LCSW Jennifer Madeley. </p><p><br></p><p>As families prepare for the new school year, we explore practical strategies and expert advice to ease the transition for students and parents alike.</p><p>Join us as Jennifer shares valuable insights on managing academic pressure, fostering a positive mindset, and creating routines that support both emotional well-being and academic success. </p><p><br></p><p>Whether you’re a parent looking to support your child or a student navigating the changes yourself, this episode offers actionable tips to make the back-to-school period smoother and more manageable.</p><p><br></p><p>Tune in for a conversation filled with expert guidance and empowering strategies to help everyone approach the new school year with confidence and ease.</p>","author_name":"Jessica Wysocki"}