{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d2140a-cd91-584c-ae39-d08918c12a56/6a15bfa56ee822cbfb08d188?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Katriona O’Sullivan : Real Take","description":"<p>This week’s Real Take, is a powerful moment from my recent conversation with Professor of Psychology and bestselling author Dr. Katriona O’Sullivan.</p><p>Katriona speaks about growing up feeling deeply unloved and the many ways she felt hungry in childhood.</p><p>Despite experiencing extreme poverty, addiction, abuse and homelessness growing up, Katriona went on to completely transform her life.</p><p>Today, she uses her voice, her position and her privilege to help lift others up and advocate for inclusion, opportunity and education.</p><p>She also reflects on what helps her now, the importance of affirmations and learning how to value yourself with greater compassion.</p><p><br></p><p>Born in Coventry to Irish parents, Katriona later moved to Dublin where she entered Trinity College through the access programme and went on to earn a PhD in psychology. She is now a professor at Maynooth University, is married to Dave, has three sons; John, Seán and Tadhg and is also a proud grandmother.</p><p><br></p><p>You can hear my full conversation with Katriona now on Ready to be Real, where we discuss body image, hypervigilance, self-worth, privilege, diet culture, life under patriarchy and Katriona’s powerful new book <em>Hungry: A Biography of my Body</em>.</p><p>You can also listen back to our first conversation together from November 2023.</p><p><br></p><p>Books:</p><p><em>Poor</em></p><p><em>Hungry: A Biography of my Body</em></p><p><br></p><p>Follow Ready to be Real on Instagram:</p><p>​<a href=\"https://www.instagram.com/readytoberealpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@readytoberealpodcast</a></p>","author_name":"Síle Seoige"}