{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d2140a-cd91-584c-ae39-d08918c12a56/693fef7c80257c9e35da138e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Real Take : Garron Noone","description":"<p>This is The Real Take — a glimpse into the honesty and connection at the heart of every episode of Ready to be Real.</p><p>In this snippet I speak to online sensation Garron Noone who&nbsp;shares powerful insights on how he navigates comments online, both the positive and the negative.</p><p>We also reflect on the&nbsp;year gone by, look ahead to Christmas, and he offers genuinely solid advice for anyone who might be struggling right now.</p><p><br></p><p>If you’d like to hear more, the full conversation with&nbsp;Garron&nbsp;is available to listen to anytime now.</p><p>And I'll be back with brand new episodes on the 9th of January.</p><p>​Nollaig Shona!</p>","author_name":"Síle Seoige"}