{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d2140a-cd91-584c-ae39-d08918c12a56/68d0670a146cfd1a651fb77a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Real Take : Miriam Hussey","description":"<p>This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.</p><p><br></p><p>In this mini&nbsp;pod&nbsp;I speak to Miriam Hussey about&nbsp;regulating our nervous systems especially in these turbulent times, spiritual bypassing and the power of collective care.</p><p>If you found this snippet helpful, you can hear the full conversation with Miriam anytime now and&nbsp;her book 'Light Up' will be available to buy from the 25th of September — and it’s definitely one to get!</p><p>Thanks so much for listening to Ready to be Real.</p>","author_name":"Síle Seoige"}