{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d2140a-cd91-584c-ae39-d08918c12a56/68be84ea1af371182a9b4383?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Real Take : Sophie Morris​","description":"<p>This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.</p><p><br></p><p>In this&nbsp;​b​onus episode&nbsp;I speak to health food advocate and Instagram sensation Sophie Morris about food labels and what to be aware of when doing our food shop, health halos and how she deals with criticism.</p><p><br></p><p>​You can hear the full conversation with Sophie Morris now.</p><p>​<a href=\"https://shows.acast.com/ready-to-be-real-by-sile-seoige/episodes/sophie-morris-the-sophie-effect\" rel=\"noopener noreferrer\" target=\"_blank\">Listen here</a></p><p><br></p>","author_name":"Síle Seoige"}