{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d2140a-cd91-584c-ae39-d08918c12a56/63f93108b0003f0011dc5e9f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Najwa Zebian : Trust your Heart","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed77d06c05e843ef40e87/1676557877379-b7b4739589da7d7815237e646810f03a.jpeg?height=200","description":"<p>Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing.&nbsp;&nbsp;</p><p><br></p><p>In this episode I speak to&nbsp;Lebanese-Canadian author, poet, speaker, activist and educator, the incredible Najwa Zebian.</p><p>Najwa being a guest on ‘Ready to be Real’ is a dream come true for me as she is someone I have long admired.</p><p>She grew up in a conservative Muslim household and writing helped her process and heal from past pain.</p><p>Her voice is incredibly soothing, and she has a wonderful way of simplifying complex topics.</p><p>In this conversation she speaks about being ‘wronged’ and how best to manage it, self-worth, gaslighting, the importance of boundaries and how to heal.</p><p>And at the end of the conversation, I ask her a question that has a profound impact on both of us.</p><p>This was without a doubt one of the most powerful conversations that I’ve ever had and you can find Najwa’s<strong>&nbsp;</strong>latest book ‘Trust Your Heart’ online and in audio form on her website&nbsp;<a href=\"https://najwazebian.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Najwa Zebian | Author. Speaker. Creator | Author. Speaker. Creator</a></p><p><br></p><p>If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.</p>","author_name":"Síle Seoige"}