Topics covered : Pregnancy after loss, symptoms, journaling, nesting, affirmations, birth preparation, benefits of water during labour, stepping away from fear.
In this episode we explore the third trimester of pregnancy as I speak to pregnancy and birth educator, Kitty Hackel who goes by the Instagram handle ‘Birth, Baby, Beyond’. In this conversation she offers practical, empowering advice on the third trimester, including preparing yourself as best you can for childbirth.
Some useful resources:
Body work in pregnancy
Spinning babies
https://www.spinningbabies.com/
Hospital stats
Perineal massage video
https://www.instagram.com/tv/CJwY8FmnRDj/?utm_medium=copy_link
Mother Blessing…
https://www.google.com/amp/s/www.mother.ly/amp/how-to-have-a-mother-blessing-2628388007
Kitty’s courses/ downloads
https://www.birth-baby-beyond.ie/courses?page=2
And if you enjoyed this conversation, please consider showing your support, it only takes a minute and I’d really appreciate it.
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