{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d2140a-cd91-584c-ae39-d08918c12a56/33e946f0-a870-4df2-a664-1eab4f3e9a74?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breathing Meditation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed77d06c05e843ef40e87/611ed7ac13cfaf0017e7ab5e.jpg?height=200","description":"We breathe every moment of every day, but how often do we bring our attention to it?\nPractice this meditation whenever you want to feel more grounded and connected.\nAnd please let me know what you think by leaving a review, rate and subscribing if you want to hear future podcasts.\nCheck out https://www.readytobereal.com/ for more.\nMíle buíochas!","author_name":"Síle Seoige"}