{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d1bcd69035bd07d7739014/66d1bf759035bd07d77510a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 4: Visualizing Results","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66d1bcd69035bd07d7739014/1725021959666-9cb5d996-3df9-4531-b325-b5a752960329.jpeg?height=200","description":"<p>How visualization can boost your motivation from the start.</p>","author_name":"Alice Froissac"}