{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d0d91dc56de19e7217629b/676abd0e25a0b820a259f0e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SUPER first look + DFS First Look Week 17","description":"<p>A Christmas miracle!!! The Swolecast is even more first looky on a Monday of a critical week 17 for many. If you appreciate the audio format, please leave us a review... Also shoutout to IKB for sponsoring the show and make sure to head over there to be in the Swolecast Members league.</p>","author_name":"Swolecast"}