{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66d07693572aac1984a85884/687fc3abe0a86cc3ab05ecf2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alfred Adler – The Power of Choice and Living in the Present","description":"<p>Redefining Your Trauma: The Power of Present Moment Choice | Alfred Adler's Radical Psychology</p><p><br></p><p>In this thought-provoking episode, we explore Alfred Adler's transformative perspective on trauma and identity, challenging the notion that our past dictates our present. Through a deep dive into Adler's individual psychology, we discuss how present moment awareness and the power of choice can shift our lives. Join us as we unpack insights from 'The Courage to Be Disliked' and discuss the complexities of trauma, conditioning, and agency. Perfect for anyone seeking to understand the impact of these ideas on personal growth and self-empowerment.</p><p><br></p><p>00:00 Introduction: Challenging the Past</p><p>00:48 Exploring Alfred Adler's Radical Ideas</p><p>01:53 The Courage to Be Disliked: A Life-Changing Book</p><p>05:02 Understanding Trauma and Conditioning</p><p>08:05 The Power of Choice and Agency</p><p>24:12 Practical Applications of Present Moment Awareness</p>","author_name":"Monique Lindner"}