{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66cfed0280712a6404f6bf7a/6ac4016322e4cb85bd522d85?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 107 Your Fall Self Care Reminder!! (baking, clean spaces, hot girl walks, etc lol)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66cfed0280712a6404f6bf7a/1791229690115-67754754-c3a7-46a1-85be-67c6e06a18db.jpeg?height=200","description":"<p>Hi friends! Today&#39;s episode is all about reminding you to get some self care in this fall! From taking care of your actual health to pampering yourself, fall is a common time to lose sight of your self care habits but one of the best times to invest in them! In this episode I share a few ideas on how to practice some self care this fall, so I hope you enjoy (I tried to be creative haha)! Remember you are your best self to others when you prioritize taking care of yourself too! Happy fall and happy listening!</p><p><br></p><p>Products mentioned:</p><ul><li>Farmacy (face mask) <a href=\"https://link.amazon/B0dcou1a5\" rel=\"noopener noreferrer\" target=\"_blank\">https://link.amazon/B0dcou1a5</a></li><li>Kheils (face mask) <a href=\"https://link.amazon/B0gPk9nZy\" rel=\"noopener noreferrer\" target=\"_blank\">https://link.amazon/B0gPk9nZy</a></li><li>Grace and Stella (eye patches) <a href=\"https://link.amazon/B0iSfZGVy\" rel=\"noopener noreferrer\" target=\"_blank\">https://link.amazon/B0iSfZGVy</a></li><li>Wax and Wit (candle) <a href=\"https://link.amazon/B06bndfRl\" rel=\"noopener noreferrer\" target=\"_blank\">https://link.amazon/B06bndfRl</a></li><li>M&amp;Sense (candle) <a href=\"https://link.amazon/B05uDLYlJ\" rel=\"noopener noreferrer\" target=\"_blank\">https://link.amazon/B05uDLYlJ</a></li></ul><p><br></p><p>Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!</p><p><br></p><p>Follow Floating Rock on social media!</p><p>INSTAGRAM &amp; TIK TOK @floating.rock.podcast ♡</p><p><br></p><p>Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, &amp; all music streaming services)</p>","author_name":"Katelyn Chong"}