{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66cfed0280712a6404f6bf7a/6a4c3631d555352bfa7be1c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 94 Making Things Feel Less Heavy!! (cause tasks and emotions can weigh a diva DOWN lol)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66cfed0280712a6404f6bf7a/1783378558387-7aa7ffcf-b398-4e0a-95a5-0979bdb17fe5.jpeg?height=200","description":"<p>Hi friends! Today's episode is all about ideas and tactics to help make certain things in life feel less heavy! From tasks to emotions, life can really feel heavy at time and I had some realizations about these things recently and wanted to share! From starting small, to acceptance, to  presence, I hope you guys enjoy this episode! This one is a little nighttime chat so apologies if I sound a little slow/quite lol. BUT THE SHOW MUST GO ON! Happy listening!</p><p><br></p><p>Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!</p><p><br></p><p>Follow Floating Rock on social media!</p><p>INSTAGRAM &amp; TIK TOK @floating.rock.podcast ♡</p><p><br></p><p>Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, &amp; all music streaming services)</p>","author_name":"Katelyn Chong"}