{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66cfed0280712a6404f6bf7a/6a157bcc83dd9b6e119bffee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 89 Your Self Care Reminder!! (getting you in the mood for your next self care moment lol)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66cfed0280712a6404f6bf7a/1779792715932-c1a42b86-3677-4b10-a7e0-5fe36a10927b.jpeg?height=200","description":"<p>Hi friends! Today's episode is all about self care! I love consuming content like this so I hope you guys enjoy! I hope this is a good reminder of some ideas for your next self care moment- or the inspiration for it! Happy listening!</p><p><br></p><p>Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!</p><p><br></p><p>Follow Floating Rock on social media!</p><p>INSTAGRAM &amp; TIK TOK @floating.rock.podcast ♡</p><p><br></p><p>Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, &amp; all music streaming services)</p>","author_name":"Katelyn Chong"}