{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"#40 - The Incredible Teenage Brain Explained: How Conversations, Boundaries and Brain Development Shape Adolescence with Dr Bettina Hohnen","description":"

Have you ever felt confused or overwhelmed by your teenager’s behaviour and emotional reactions?


In this episode of Academic Coaching for Parents, I am joined by Dr Bettina Hohnen, Clinical Psychologist and Lecturer at University College London, to explore what is really happening inside the teenage brain, and how understanding brain development can transform the way parents communicate, set boundaries and support learning during adolescence.


Adolescence is a period of profound neurological change. Emotions feel stronger, behaviour can seem unpredictable and motivation often fluctuates. Drawing on neuroscience, clinical experience and her work on The Incredible Teenage Brain, Dr Hohnen explains why the teenage brain is often described as being “under reconstruction” and how this perspective helps parents respond with empathy rather than frustration.


We discuss how conversations can become one of the most powerful tools parents have to support emotional regulation, resilience and wellbeing, alongside the role of boundaries, daily habits, sleep and routine in shaping attention, memory and mood. We also explore how understanding the developing brain can help parents better support neurodiverse children.


🎙️ In this episode, you’ll learn:


✅ What is happening in the teenage brain during adolescence


✅ Why emotions, behaviour and decision-making can feel so intense


✅ How brain development influences motivation and learning


✅ How to set boundaries that support safety, trust and independence


✅ Practical strategies to support emotional regulation and resilience


This episode is for parents who want to move beyond power struggles and towards connection, confidence and evidence-based support, while protecting both learning and wellbeing.


Dr Bettina Hohnen:


https://drbettinahohnen.com/


https://www.linkedin.com/in/bettina-hohnen-412776194/?originalSubdomain=uk


Books - The Incredible Teenage Brain & How to Have Incredible Conversations with Your Child


📩 Enjoyed this episode? Share it with another parent or educator, and don’t forget to subscribe for more conversations on academic success and student wellbeing.


👉 Interested in personalised academic coaching? Book a free 30-minute consultation via my website: https://www.york-weaving-education.co.uk/



","author_name":"Anna York-Weaving"}