{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66cdd0f7cadc382a6bec44b9/6a038ff66304701dd8d380ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I've changed since you last saw me","description":"<p>WE'RE BACKKKKK! Welcome to our first live podcast recording in 2026! </p><p><br></p><p>Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱&nbsp;</p><p><br></p><p>This week the girls catch up IN PERSON for the first time in 8 months! Tash and Cara share what they've learned about themselves over the last year, comparing their adaptability and sharing their insights into what it means to be a weird and wonderfully flawed human. </p><p><br></p><p>Tash is learning how to take a chill pill. Meanwhile, Cara is mastering the art of detachment. Tune in for your weekly dose of unfiltered girl talk (with a touch of personal growth). </p><p><br></p><p>👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.</p><p><br></p><p>🌟 LISTEN ON:</p><p>Spotify:&nbsp;<a href=\"https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad</a>&nbsp;</p><p>Apple Podcasts:&nbsp;<a href=\"https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885</a></p><p>YouTube:&nbsp;<a href=\"https://www.youtube.com/@UtterlyUnfiltered\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@UtterlyUnfiltered</a>&nbsp;</p><p>All other platforms: search ‘Utterly Unfiltered’</p><p><br></p><p>📲 Follow us for more unfiltered girl talk:</p><p>Instagram: @utterlyunfiltered</p><p>TikTok: @utterly.unfiltered</p><p><br></p><p>#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast</p>","author_name":"Utterly Unfiltered"}